Jonny Bowden
Author
Pub. Date
[2020]
Edition
Revised & updated edition.
Language
English
Description
The best low-carb guide keeps getting better! This revised edition of the book by nationally known nutrition expert Jonny Bowden provides up-to-date insight on how to choose the perfect diet for you . In their quest to lose weight and live healthily, dieters continue to embrace low-carb plans like Keto, Paleo, and the Mediterranean Diet. And with this new update and revision, Jonny Bowden's bestselling Living Low Carb more perfectly reflects today's...
Author
Pub. Date
2012.
Language
English
Description
Traditional heart disease protocols, with their emphasis on lowering cholesterol, have it all wrong. Emerging science is showing that cholesterol levels are a poor predictor of heart disease. Many research results actually stem from pharmaceutical companies intent on supporting the $31-billion-a-year cholesterol-lowering drug industry. Bowden and Sinatra give readers a strategy for effectively preventing, managing, and reversing heart disease, focusing...
8) The great cholesterol myth cookbook: recipes & meal plans that prevent heart disease -- naturally
Author
Pub. Date
2014.
Language
English
Description
Fact: You've been eating all wrong to prevent and reverse heart disease. For decades, low-fat and low-cholesterol diets have been touted as the way to prevent and reverse heart disease. In the groundbreaking book, 'the great cholesterol myth', Jonny Bowden and Stephen Sinatra debunked that assertion, arguing that fat - often curtailed on traditional low cholesterol 'heart-healthy' diets - is not the enemy and may in fact be part of the solution....
Author
Pub. Date
[2010]
Language
English
Description
"Whether you're searching for a practical weight loss program, simply want to eat better, or are already a committed low-carber looking for ways to make the lifestyle work for you, 'Living Low Carb' reveals hundreds of secrets to finding and sticking with a healthy controlled-car program. This revised edition sums up the valuable information we've learned about low-carb living in recent years and offers the best information on the diet and iftness...
14) The 150 healthiest foods on earth: the surprising, unbiased truth about what you should eat and why
Author
Pub. Date
[2007]
Language
English
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